tag:blogger.com,1999:blog-1141748953133633750.post7863844473116144263..comments2023-09-01T05:22:53.779-05:00Comments on Life at 1572: Eight Letter Dirty WordAmyhttp://www.blogger.com/profile/16099751964687752616noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1141748953133633750.post-85185215011996446622012-09-13T03:21:40.388-05:002012-09-13T03:21:40.388-05:00I've been running/fast walking on the treadmil...I've been running/fast walking on the treadmill lately. I did it when we first got it but stopped for a long time and decided to get back on it. Why not? Just turn up my music and just think about things. I was on the the other day for 45 minutes without even thinking about it. I felt better afterward, if took me a while to actually like it, but now it feels weird NOT doing it. I wish we had trails around here to walk I would do it everyday. Every body has different things they like some people like intense workouts, or yoga. Walking or running. You find what is right for you and then it will come. Doing things like crunches and push ups and stuff, make me tired after.Kalynnoreply@blogger.comtag:blogger.com,1999:blog-1141748953133633750.post-41590437954315067622012-09-13T03:21:35.142-05:002012-09-13T03:21:35.142-05:00I've been running/fast walking on the treadmil...I've been running/fast walking on the treadmill lately. I did it when we first got it but stopped for a long time and decided to get back on it. Why not? Just turn up my music and just think about things. I was on the the other day for 45 minutes without even thinking about it. I felt better afterward, if took me a while to actually like it, but now it feels weird NOT doing it. I wish we had trails around here to walk I would do it everyday. Every body has different things they like some people like intense workouts, or yoga. Walking or running. You find what is right for you and then it will come. Doing things like crunches and push ups and stuff, make me tired after.Kalynnoreply@blogger.comtag:blogger.com,1999:blog-1141748953133633750.post-18848348297357622352012-09-04T19:25:31.239-05:002012-09-04T19:25:31.239-05:00Amy, I just got on here after what feels lik forev...Amy, I just got on here after what feels lik forever!! We miss you all. I am glad to hear jack is enjoying kindergarten, and Gavin and I are doing a similar walk while kk is in school. I hope it is still going well for you, it really clears my head and I do usually feel better when it is part of my routine. The Swigartshttps://www.blogger.com/profile/18243102227591395747noreply@blogger.comtag:blogger.com,1999:blog-1141748953133633750.post-8806940498509149652012-08-31T09:22:31.048-05:002012-08-31T09:22:31.048-05:00I am so glad that you commented on my post so that...I am so glad that you commented on my post so that I could come here and read this.<br />After my second child I was having trouble getting the weight off. My hubby (who loves running) told me I should give running an honest try. I have always HATED (I mean H-A-T-E-D) running. He told me that if I tried it for at least a month I would be hooked. The first week I would run a block and walk a block and then worked up to running more each time. By the end of the first month I was hooked. Not because I was dropping weight so quickly (though I was) but because it was the BEST stress reliever in the world. I was a much more patient mama after a run. Every time my hubby would see me super stressed he would say, "go for your run!" and it worked like magic. Seriously. So awesome. I have done a bunch of posts on running on my blog (check out my labels if you are intersted) because everyone kept asking me how I went from hating running to loving it. <br />ANYWAY, sheesh I can babble, it is so good for you to just get some time away and destress. Walking off your stress is a great thing! Way to take the steps to a little you time (although you still have your little one with you). :)Kathttps://www.blogger.com/profile/14339665205284492242noreply@blogger.com